Vitamin B12 Nasal Spray

Did you know that vitamin B12 is one of the most important vitamins you can have in your body, and for several reasons, too.

Vitamin B12 will increase your energy levels and reduce fatigue. It also speeds up the metabolic process in the body to help burn more calories thereby burning excess body fat, meaning, you lose weight. It also supports the central nervous system to fight off depression, anxiety, fatigue, and stress.

Studies have also shown a healthy amount of vitamin b12 in the body can reduce the risk of heart disease, breast cancer, colon cancer, lung cancer, prostate cancer, stroke, and high blood pressure.

Vitamin B12 Promotes healthy skin, hair and nails, because vitamin B12 replaces old cells with new cells. With new cells, your skin looks more youthful because newer cells give back the elasticity to your skin.

Someone with a B12 deficiency would usually have to visit the doctor for a B12 injection, but with Vitamin B12 Nasal Spray, the B12 gets into the faster then any other treatment. The nasal passes have tiny blood capillaries that absorb the B12 quicker to get it into the blood stream where it will do more good. And the best part is, by using the vitamin B12 nasal spray; you do not need a doctor's prescription.

The many benefits from taking a Vitamin B12 Nasal Spray are truly amazing. So if you have decreed energy, high fatigue, you feel sluggish, tired all the time or you find it hard to focus, you might have a B12 deficiency.

Furthermore, if you have not been sleeping well at night, it could be that you have a low serotonin level in your body. Low levels of serotonin in the body can have a cumulative effect, causing mood swings, lack or loss of appetite, depression, insomnia, anxiety, and even erectile dysfunction in men. By increasing the amount of vitamin B12 in the body can correct many of these misalignment that are causing problems.

You may have a B12 deficiency but not know it. Here are some common signs of not enough B12 in the body. Fatigue, Difficulty speaking, Slow reflexes, muscle jerks and twitches, memory problems, sore legs and arms, anemia, feeling weak, depression, easily sick like catching cold or flu, insomnia, stomach problems, poor eye sight, anxiety, nervousness, loss of libido, confusion, dementia, no appetite, numbness and tingling in the hands and feet, and soreness of the mouth or tongue. These are just a few of the warning signs of low or deficient B12 levels in the body.

Vitamin B12 nasal spray can deliver the right amount of B12 to the body in the shortest amount of time. Faster than lozenges or even B12 muscle injections.

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Chinese Medicine Cupping – The Process Of Cupping

The process of cupping starts by identifying the area to be cupped. Usually for pain relief, the cups are placed around the problematic area or the nearby acupoints. For curing of illnesses, cups would be placed on the back as that is where acupoints directly related to body organs are found.

Next is the choosing of the cups. Glass cups are a popular choice for their versatility with the heat from the flame being able to aid in treatment. Bamboo cups can be coupled with a medicinal concoction while plastic cups are used only once and then the most hygienic.

Once the air in the glass or bamboo cup has been removed, the cup has to be placed upon the body immediately (plastic cups are first placed on the body before the air is drawn out). Cups can be placed on almost any part of the body, as long as there is enough flesh in the area that can be sucked into the cups. Smallest cups are kept for the face and neck, while the largest cups are used for the posterior. Medium sized cups are used for the arms, back and legs. Cups can not be placed on areas where there is little flesh or areas with large scars.

On a person in good health, cupping would not leave any marks once the cup has been removed. However, in a person with ailments, cupping would leave purple circular marks on the body. These marks can be thought of as similar to bruises. The more serious the ailment is, the darker a shade of purple will the mark be. This mark is painless, not permanent and will fade off gradually after a few days.

Cups are usually left on the body for a maximum period of twenty minutes. This is because prolonged period of cupping can result in the formation of water blisters. However if the suction force in the cup is too great, these blisters can form even earlier. In the event that this occurs, do not panic. If the blisters are small, then they can be left alone but ensure that no abrasion occurs. If the blisters are larger, use a needle to prick it and release the fluid inside before applying lotions like aloe vera gel. Also do not be turned off by cupping should such an incident occur, as the ancient Chinese always linked the formation of these blisters to a faster healing process. In recent years, the process of creating blisters through cupping has only been eliminated due to cosmetic reasons.

Overall, cupping is a very comfortable and pain-free process that has garnered lots of popularity. At the end of the session, patients always feel satisfied with the treatment. Some people even claim that cupping is an addictive process which they have to go for periodically. Therefore for those interested in trying out Chinese medicine, this is definitely a recommended mode of treatment.

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Chinese Medicine Cupping – How Does Cupping Work?

Like most ancient civilizations, the ancient Chinese people spent most of their time hunting for food or working in the fields. Such hard work was always accompanied with aches and pains. People then were mostly poor and technology was not as we know it today – they had to find the cheapest method to tie themselves of their ailments. Just using some cups and a flame, they invented what is known as cupping today.

The traditional cupping treatment involuntarily primarily the use of cups. There are 3 kinds of cups – the round glass cups, the narrow cylindrical bamboo cups and plastic cups. These cups are then placed on a person's body via the use of suction force. For glass cups, air is drawn out from the cups by using small flames to remove part of the air inside the cups; bamboo cups can be heated in warm water, causing expansion of air inside the cup, which upon contact with the body will cool and contract; plastic cups are attached to a vacuum pump that removes the air inside the cup.

The simplistic theory behind cupping is that the suction force can draw out the bad illness-causing agent within the body. However, cupping goes beyond this. In Chinese medicine, qi is akin to life force energy that keeps our body functions going while blood is necessary for delivering nutrients around the body. Both qi and blood have an interrelationship – blood carries qi and qi makes the blood move. Unlike acupuncture which affects the qi directly and since indirectly affects the blood, cupping can affect both the qi and blood directly, but its impact on qi is smaller. The suction force created by cupping easily draws qi and blood to the area where the cup is placed. This increase in qi and blood can promote faster healing since area would be better supplied with the necessary nutrients it will need for maximum healing to occur. This increased healing effect is most apparent for new ailments, whereas for older problems, a longer time for healing would be required.

Cupping is a very comfortable process that has brought much relief to many people, though they are suffering from a mysterious bout of flu to chronic pains in joints. These proven results have earned it much popularity as a more comfortable and less intimidating method of Chinese medicine treatment than acupuncture. If you feel that it might be an answer to your own ailments, look for a Chinese medicine doctor near you and ask for his or her advice on its suitability for you.

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Are OTC and Prescription Drugs Safe To Use?

The recent deaths of internationally acclaimed celebrities like Heath Ledger and Michael Jackson raises questions regarding the use of prescription drugs. Doctors, doctors, and medical practitioners prescribe antidepressants, sleeping pills painkillers, and tranquilizers without batting an eyelid. People are starting to wonder if these toxic chemicals are really needed by the body and why the catastrophic effects of combining medications like sleeping pills and painkillers are never explained clearly to them. These innocent looking bottles of pills have become a death threat and some of them include some of the most commonly used painkillers and sleeping aids as well as other prescription narcotic painkillers.

Recent studies indicate that some of these drugs are the leading causes of acute liver failure and liver damage with many as 1600 cases are reported annually. Although the drug is deemed safe as long as the recommended daily allowance (RDA) levels are maintained, people often end up taking twice or even thrice the maximum prescribed dosage. This happens because the same active ingredient is present in plenty of different types of medication, which leads to an overdose.

Pharmaceutical companies are making in millions of dollars due the sales of these narcotic medications and studies show that on an average, these companies spend as much as $ 150 million per year as a part of their advertising and promotional activities. According to the Journal of the AMA (American Medical Association), prescriptions drugs and medicines are the fourth leading cause of death in the United States. A study published in 1998 reported that as many as 2.2 million Americans suffered serious reactions as well as permanent disability due to the adverse effects of these prescribed medicines.

106,000 deaths per year have been reported; not from intentional or accidental overdose, but from taking the prescribed dose of these drugs. In spite of these statistics that clearly denote the number of people who have suffered the dire consequences of using antidepressants and other drugs, these are still being prescribed.

Medical cannabis is a natural medication that has no side effects associated with it. The 23 deaths due to the use of medical marijuana that were reported over a period of 12 years (from 1979 to 1998) were all due to life-threatening illnesses such as diabetes and cancer. So, rather than MMJ, their illness could have been the primary reason for their death. Marijuana has an excellent safety record and it has been around for over 5000 years.

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The Safety of FDA Approved Drugs Vs Alternative Medicine

Research conducted on the safety of medical cannabis vs. the safety of 17 drugs that were approved by the US FDA (Food and Drug Administration) based on the number of deaths caused showed that medical cannabis was the secondary suspect in 279 deaths as against 1,679 deaths where FDA-approved drugs were the secondary suspect.

While medical marijuana or MMJ was never reported as the primary suspect, the total number of cases in which the 17 FDA-approved drugs appeared to be the culprit was as high as 10,008. All the statistics and data were collected over a period of 8 years from January 1, 1997 to June 30th, 2005. The total number of death recorded in this period that was due due to medical marijuana was astonishingly low (279) when compared with those caused by the FDA-approved drugs (11,687).

Of the 17 FDA-approved drugs that were chosen for this study, twelve of them were selected as they are commonly prescribed instead of medical marijuana. The other five FDA-approved drugs were randomly chosen as these are widely recognized and used by the general public. These 17 drugs included a mix of anti-emetics (drugs that are used to treat vomiting), antispasmodics (drugs that are used to treat muscle spasms), antipsychotics (drugs that are used to treat psychosis), and other popular drugs that are commonly used for treating Attention Deficit Disorder (ADD), depression, narcolepsy, erectile dysfunction, and pain.

The number of deaths recorded due to the use of each drug was basically counted as the information supplied by the FDA included all the adverse events of which only a portion included deaths. A copy of the adverse events, these being defined as accidents where the use of drugs of any dosage including medical devices such as in vitro diagnostics or medical food, infant formula, dietary supplements, and other special nutritional products are suspected to have triggered an adverse income in a patient was also submitted.

The information was collected from five printed reports and 12 CDs with copies of the AERS (Adverse Event Reporting System) report for each and every drug that was a part of this study. A review of these AERS reports provided by the FDA revealed that there were some deaths where medical marijuana was also used at the time of death. This leads to more investigation regarding the use of medical cannabis, and cannabinoids as concomitant drugs in reported deaths.

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How Effective Is Chinese Medicine? The Importance Of Correct Brewing Procedures

Many people often have the mistaken idea that brewing Chinese medicine herbs is like cooking soup – throw everything together in the pot, stir a few times and let it cook for some long time, and indeed, sometimes preparing the herbal concoctions is pretty much the same . However there are times when the brewing procedure differs, and it is necessary to take note of them to ensure that the right results are obtained.

Starting off with the pot to be used, a clay pot is generally preferred over metal pots. Preliminary studies have indicated that cooking in clay pots may produce more effective treatments. Why is this so? The most popular hypothesis for this is that the rough surface of clay pots provides a greater surface area where chemical reactions between released compounds from the herbs can occur, with the clay acting as a catalyst for such reactions. Another noteworthy hypothesis is that clay itself is rich in minerals, which either act as catalysts or as part of the nourishing component of the soup. Whatever the reason is, my teacher would point out that in the olden days, the Chinese always used clay pots to brew their medicine so if we wanted similar results, then following them would be the way to go.

Dried herbs really take up much space in the pot, therefore the next step of soaking the herbs is to allow them to soften and become more compact, after which it would be easier to push them into the water.

Then comes the most important step – the cooking process. Usually, your doctor would have advised you on how best to cook the herbs, and it is important that his or her instructions are clearly remembered. One thing to take note of is the order in which herbs are to be cooked. There are herbs that have to be cooked before the others, while there are herbs that should only be added in relation to the end. This reason for this is that some herbs have undesirable effects that can be avoided by the longer cooking time while some herbs have desirable effects that would have been destroyed by prolonged heating. Another piece of information to look out for is the length of cooking time. It usually ranges from twenty minutes to forty minutes, depending on the nature of the illness and the herbs used. Overcooking may affect the properties of the herbs while undercooking would result in a diluted solution that would not reach effective treatment levels in your body.

The effectiveness of Chinese medicine is dependent on the way the medicinal concoction was prepared. Only by following the correct brewing procedures, then will the effectiveness of Chinese medicine be materialized.

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Traditional Vaccination and the Flu, Is There Another Way?

We are in the middle of flu season. Every year, the centers for disease control (CDC) determines which strain of the flu they will recommend to the public, with the help of big pharma who has the infrastructure to develop and distribute the vaccine. While many vaccines have been shown to be helpful such as rubella, pertussus, etc., the flu vaccine is rather hit or miss. Remember the swine flu among others, that was supposed to be an epidemic threatening the lives of millions? It went by without a whimper. Epidemiologists assume the flu that was present in Asia last year will be the one we will get this year. Unfortunately, they often guess wrong and admit it, even though they believe it is worth having.

The marketing of the flu vaccine, from your local drug store chain to your local doctors office or hospital that begins. Are we treating a “what if” disease and if so, when a true life threatening pandemic arises, will the public take it seriously after all the false alarms? Seniors are especially cautioned to take the vaccine as well because they are believed to be more susceptible. Is the annual Flu vaccine really good public policy or are there other ways to better build your immune system naturally?

What is not often talked about are the side effects most often due to the often unpredictable way a person's body will create an immunity to the entity that was injected inside of them. Sometimes, these reactions can be worse than the flu itself.

Here are some alternative ways to get your flu inoculation that are proven to work.

1. Have children. Starting a family has a great side effect; an enhanced immune system. This works because your child who is exposed to other children will bring home some awful bugs which leave you with a child who is sick. Those same bugs once shared, help you develop enhanced immunity, while making you feel awful. The important thing to note here is the enhanced immunity that will make your body more able to stay unhealthy even when exposed to many viruses. As a side note, many pediatricians are likely to have great immune systems (unless they have some problem preventing the immune system from working normally because of their constant exposure to your children).

2. Go on a crowded train or any crowded space. Going on a train, plane or any enclosed space will expose you to a number of viruses and bacteria. With each exposure, your body will build anti bodies to protect itself. A properly functioning immune system may react violently to certain viruses or bacteria resulting in a cold or short term illness. This is the way you build immunity. If you want to be inoculated against the latest problems affecting us now, this is more efficient than have the flu inoculation, since you are exposed to many more potential illnesses than the government agency sanctioned flu shot has the potential to prevent, without the side effects of the flu shot itself.

3. Do not be germ phobic. Many people are afraid of getting what others have. They are constantly using hand sanitizers and stay away from crowds. This is likely to make your immune system weaker. Constantly being exposed to viruses and bacteria actually helps our bodies immune systems in most cases, since very few plagues exist in our modern society. Unlike the recent movie contagion, which shows a deadly virus that has the potential to wipe out mankind, few of the things we are exposed to have that potential to do harm, and in the movie, 3/4 of the people developed a natural immunity to the organism that emanated from a kitchen in Asia.

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How Effective Is Chinese Medicine? Why Scientific Research Is Not Able To Determine Its Efficacy

Ever since Chinese medicine started gaining popularity as the hot favorite alternative medicine after modern western medicine, there has been much debate on its efficiency. Research results too have been inconclusive. Why then is there still so much hype about Chinese medicine?

To understand how Chinese medicine works, we must go back to understanding the basic principles of Chinese medicine – treating the root cause instead of just the symptoms. Factors that affect the root cause are the causative agent and the patient's own body constitution. Variations in either factor would result in changes to the herbs used or the amount of each herb used. This makes it hard to regulate the research done on Chinese medicine. For example, using the exact same concoction on all test subjects would not yield the exact same result, some may recover, some may experience no change and there are the others in between.

Another reason why scientific research all over the world encounter conflicting results is because of the difference in brewing procedures – difference in the amount of herbs used, difference in boiling times and even difference in herb source can result in a different concoction. This problem can probably be followed by following a stringent brewing procedure, but the safest option would probably be brewing all the herbs at a go and keeping them in a refrigerator for future use. Then there would be another problem, just how much is enough?

To overcome the above problems, some researchers have gone on to do an extraction of the active component of the herbs. Not only are they easier to keep, but they are also simpler to deal with in volumes. These results have yielded promising drug potentials for various illnesses and can be easily made into pills to be marketed. However, Chinese medicine doctors still greatly do not rely on administering such tablets, but instead still use the traditional method of mixing herbs together. Why is this so if the pills are effective? This is because the mixing of herbs can produce additional effects to treat the secondary discomforts that the patient is feeling, and mixing certain herbs together can have additive effects to treating the primary problem.

The final problem with scientific research is the test subjects used. First the drug is tested on culture plates of cells that can range from normal human cells to cancer cells, obtained anywhere from the stomach to cervix. If this cell culture stage is promising, then the drugs are tested on animals. Rats, rabbits, guinea pigs and monkeys are some of the probable test animals used. However, they are not humans, so the drug prove effective, there are human clinical trials after this animal testing stage. However, drugs that work for animals may not work for humans, and likewise drugs that work for humans may not be effective on animals. Therefore, is it right to conclude that since the drug does not work on the cells or animals used during scientific research then it would not be effective on humans?

How do we determine if Chinese medicine is really effective then? Based on the long history that Chinese medicine has been through, and having taken through the test of natural selection and emerging today to be the hot alternative medicine that it is now, this should be all the evidence that anyone would need.

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How Effective Is Chinese Medicine? Why You Should Cook Your Own Chinese Medicine Herbs

If you visit a TCM clinic for consultation, most of the time you will get pre-made Chinese medicine in the form of bottles of powder, pills or liquid. This indeed provides some level of convenience to patients since they would not need to go through the trouble of preparing the medicine themselves. As humans, we all like conveniences. However, there are times when we should forgo convenience for the sake of something important, and this is one of those times.

The most obvious factor to account for would be the price. The herbs cost money. The process of making these powder, pills or liquid packs cost money (not forgetting that there are research and development cost hidden in the price as well). The shipment of these medicine cost money. All these add up to a large sum that consumers do not seem to realize. This is because each bottle of powder, pills or liquid cost a few dollars only, but how long do each of these last us? On the other hand, buying the herbs and cooking them would save us much more since one round of cooking the herbs can yield us enough medicinal concoction to last us for a few days and how much would a pack of herbs cost? Probably just over a dollar or two.

Another problem with pre-made medicine is that because because they were made before the doctor ever met you, the doctor can only choose the medicine that is the closest fit to the answer for your condition, and not the exact fit. Here you take a longer time to recover, since you have to go back to the doctor for another round of consultation and medicine, and since you spend more money.

Thirdly, because of the way these pre-made medicines were created, their efficiencies have been compromised. Pills are usually the grounded form of herbs compacted into one small body. They have to be made beforehand, so they are the least flexible in terms of tailoring them to suit the patient's needs. However, sometimes herbs need to undergo the cooking process before the essential compounds can become active, and the amount of herbs that can be packed into that small pill is limited, making it harder for effective treatment levels to be reached. Then there are the bottles of liquid medicine. These come in two sorts – the tailor-made ones are done by cooking herbs under pressure for a few minutes, meaning you get diluted contoctions or the pre-made versions that are concentrated but not specific to your body's needs. Lastly, the powder form also comes in either the pre-packaged form or those lined to suit your needs. The powder form is either made from grounded herbs or from cooking of the soup and removing the water from it such that powder crystals remain and the addition of water re-creates the concoction again. The processed powder form is the most ideal form of pre-made Chinese medicine, but it is also the most costly form.

Considering both cost and drug efficiency, I would say that cooking herbs by itself is the best choice to take if one has the time, as it has the highest treatment efficiency and is the cheapest option available. However, if you do not have the time or want to go through the trouble of cooking the herbs, do not reject the thought of pre-made medicine as we are all human and need conveniences.

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Hyperparathyroidism and Low Vitamin D

While vitamin D deficiency is a common condition, a low level of vitamin D is not necessarily indicative of parathyroid disease or hyperparathyroidism. There may be other causes.

Vitamin D comes naturally from two sources. It is produced naturally in your body by exposure to the sun's ultraviolet rays. You also get vitamin D from the food and supplements in your diet.

Vitamin D is necessary for the proper formation of your skeleton. It is important for bone growth and renewal as it helps your body absorb and retain phosphorus and calcium. Vitamin D is also necessary for nerve and muscle activity.

Vitamin D deficiency or low levels of vitamin D can lead to a variety of health problems. Low vitamin D levels can cause bones to mineralize improperly. In children, this can lead to rickets, which is characterized by bowed legs, swollen joints, and malformed skeletons. In adults, vitamin D deficiency leads to osteomalacia, which is the softening of the bones due to elementary bone mineralization. Decreased calcium absorption may also result in osteoporosis.

Primary hyperparthyroidism is most commonly caused by one or more of the parathyroid glands forming a tumor that secretes excess parathyroid hormone (PTH). Normally, PTH regulates the calcium that is taken from your bones and put into your bloodstream. The excessive PTH due to primary hyperparathyroidism leads to increased blood calcium levels.

The body tries to correct the elevated calcium levels by secluding calcium in the urine. The higher calcium concentration in the urine from hyperparathyroidism creates an environment more favorable to the formation of kidney stones. If you have kidney stones and an elevated blood calcium level, you should be checked for primary hyperparathyroidism.

Vitamin D facilitates the intestinal absorption of calcium. With lower levels of vitamin D, dietary calcium is not easily absorbed, making your high calcium problem even worse.

Low Vitamin D levels in patients with a high calcium and a high parathyroid hormone level occurs as a protective mechanism for the body. Because the blood serum does not require any additional calcium the production and conversion of vitamin D is down-regulated as a protective mechanism for the body. This is why over 60% of patients with primary hyperparathyroidism have a lower than normal vitamin D level. In this case the parathyroid tumor actually causes the reduction of vitamin D in your body.

It is generally accepted in the medical profession that persons diagnosed with primary hyperparathyroidism require surgery. Today, minimally invasive parathyroid surgery is an option. Preoperative imaging and localization of the abnormal parathyroid tumor enables a minimally invasive or “mini-incision” approach. This is an outpatient procedure that requires an incision of only a one-inch or less, and the procedure can be performed in less than half an hour.

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How Effective Is Chinese Medicine – How Does Acupuncture Work?

Most people would probably recall an acupuncture session in the movie Final Destination 5 – a man with many needles stuck all over his body and unable to move, almost resembling an immobile porcupine. Thankfully in reality acupuncture is not like this. It is not about poking needles on every bare inch of skin. Most of the times, a few needles would suffice.

Chinese medicine is based on the foundation that our organs can function and that we can move around and go about our daily activities because of the qi (life force energy) in us. This qi flows through channels called meridians, and at certain points along these meridians, qi is especially more pronounced or more easily accessed. These points are termed as acupoints, which is where acupuncture needles would be placed in if necessary. A person is considered to be in good health if their qi is of sufficient levels and flowing smoothly. However, if there is too much or too little qi in an area, or the qi is not flowing smoothly or remains stagnant in an area, then the person falls ill or experiences pain. Here is necessary to ensure that qi can flow continuously. In such situations, doctors can employ acupuncture.

Depending on the patient's condition, acupoints varies can either be near the problematic areas, far from them or a combination of both. This depends on the doctor's planned route of treatment. By using acupoints near the problematic area, the doctor would be tackling the 'troubled' qi head-on, while it would be possible to direct good qi to the problematic area by using acupoints further away.

After having chosen the acupoints, next comes the insertion of the needles. Acupuncture is not just a simple case of sticking needles into the body, as is the common misconception. From the insertion of the needle to the way the doctor works the needle after it has been inserted and up to the removal of the needle, the methods with which the doctor chooses to carry out all these will vary, depending on the patient's ailment and condition . During the period when the needle is in the body, it is normal to feel that the area is sore, heavy, bloated or numb. These are signs that the treatment is effective. However should the feeling be unbearable, the doctor should be informed so that he or she can reduce the intensity of it.

Acupuncture can be used to treat many kinds of ailments, and is suitable for most people. However, there are some who should avoid going for acupuncture treatments. These include pregnant women, those who are gravely ill and people with problems in blood clotting. Always check with the doctor beforehand on the best course of treatment for you.

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Calcium Channel Blocker Side Effects – What You Should Know Before Taking the Medication

Amlodipine is a medication which is included in the calcium channel blocker group. Along with other calcium channel blockers such as azelnidipine, benidipine, and nisoldipine, amlodipine helps widening blood vessels and increasing blood flow. This is the reason why the medication is used for treating high blood pressure, angina, and other coronary artery disease symptoms where the blood vessels narrow down. Amlodipine is prescribed for treating adults and children above 6 years old.

The drug is commonly sold in the form of tablet. In the United States, China, Japan, Pakistan, and some European countries, amlodipine is marketed by Pfizer under the name of Norvasc. Meanwhile in other countries, the drug is marketed in different brand names.

As a medication, amlodipine may show side effects while taken. Most commonly, patients who are treated with the calcium channel blocker may experience fatigue, swelling in ankles or feet, dizziness, muscle ache, stomachache, indigestion, difficulty in breathing, nausea, flushing, or lightheadedness. In less common cases (around 1 in 1000 users), amlodipine can also cause depression, insomnia, blood disorders, impotence, development of breasts in men, increased heart rate, and gingival enlargement. One of 10,000 users of the medication may experience more serious side effects such as hepatitis, jaundice, and erratic behavior; while in one of 100,000 users amlodipine can cause tremor, Stevens-Johnson syndrome, or high levels of blood sugar.

Prior to taking amlodipine, you should make sure that you are not allergic to the medicine. As the drug may contain inactive ingredients which cause allergic reactions or other health problem, get more detailed information about the medication from your pharmacist. If you find several allergic reactions such as itching and swelling of the face, tongue, or throat, rash, trouble at breathing, and dizziness, contact your doctor immediately.

Amlodipine should also be used carefully if you have histories of liver disease, very low blood pressure, congestive heart failure, or aortic stenosis. People with these diseases should inform their physician to get their amlodipine dosage adjusted.

As amlodipine can cause dizziness, do not drive, operate machinery, or do other activities which require high concentration while taking the drug. You should also avoid drinking alcohol during the medication as alcohol is known to lower blood pressure and worsen the side effects of the drug.

Note that amlodipine is only a part of treatment for angina, high blood pressure, and other coronary artery diseases. For faster and better recovery results, you should undergo a complete program of treatments which also include consuming healthy diet, doing regular exercise, maintaining your normal weight, cutting off smoking and alcohol consumptions, and avoiding stress.

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Three Facts to Remember While Buying Personal Care Products

Personal care products are those that you need to be really careful about while purchasing than about clothes or footwear. A wrong choice can bring about results that you might not be able to find a remedy for easily. Products for skin care, pain remedies, eye and ear care, cleansers, sanitizers, etc. are some of the common items for personal care that can differ for different people. If you use the wrong type, it could result in harmful effects like rashes, itches, swellings, etc.

Purchasing personal care products therefore have to be given great attention and care. You can not just go for any product that is available in the market. If your problem is dandruff you obviously require an anti-dandruff shampoo. However, that does not mean you could go to the next available shop and buy the first product you see. On top of that there are so many marketing tactics that makes it almost impossible to ignore them. Amidst all these is not very easy to select the product that you need and that would work best for you. Here are a few tips that could help you in choosing the best and safest personal care products for you:

Know your body

Not all bodies are the same and therefore the products also will work the same way. You need to know the characteristics of your body such as the skin type, hair type, allergies, etc. This can help you in choosing the products that would not harm you or create any side effects.

Listen to the ads but do not fall for them … yet

Means of marketing products are so many today. TV, radio, Internet, billboards, print media etc. are various ways through which manufacturers would try to reach out to you. Some would promise healthy and glowing skin, some, removal of all spots and scars and some, smooth and silky hair. You could check them out, listen to what the ads tell you. Now analyze what you heard, compare with your body type and then decide which product would work.

Another factor is to double check a product when it claims to be 'natural' or 'herbal'. It is quite easy for marketers to lure customers using these terms as there is the popular belief that natural or herbal products are free of harm. Beware! Not all products that claim to be herbal are indeed completely harmless.

Do not hesitate to get professional advice

If you are not sure of which product to get or can not decide, it is always better to consult an expert who could do a check up on you and tell you what personal care products you need and what products could create side effects. Nothing would be safer and better to enjoy an ageless, healthy and hygienic body than getting professional help.

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Preparation H – Fast, Proven Relief of Hemorrhoids and Wrinkles

Preparation H has been widely accepted as an effective product for hemorrhoids relief and wrinkle treatment, and many people wonder how the product truly works. If you are looking for the best product for hemorrhoids and wrinkles, you should first get a better understanding of Preparation H and what it can do for you.

What are the active ingredients in Preparation H? There are four different active ingredients, and they all work together to help reduce inflammation and pain, and provide other benefits for the skin. The product consistants of two protectants, glycerin (14.4%) and white petrolatum (15%). It also contains 1% Pramoxine HCI that acts as a local anesthetic, and 0.25% Phenylephrine HCI. It's the Phenylephrine in the ointment that acts as a vasoconstrictor, and this is what helps with the swelling in veins and capillaries. This helps reduce inflammation, pain, swelling, itchiness and all the things that can cause hemorrhoids. One of the biggest benefits would be the fact that preparation H helps shrink hemorrhoids and gets rid of any anorectal discomfort.

Many people use Preparation H to reduce wrinkles on other parts of the body. Its active ingredients have been shown to have skin benefits when used sparingly. Although there have been no clinical studies on skin benefits, it's known to temporarily tighten wrinkles.

How do you use Preparation H? For the treatment of hemorrhoids, you will need to first clean the anal rectal area. Preparation H can be applied up to four times a day. It is recommended that you use the product after each bowel movement and apply in the morning and in the evening. Some consumers however have complained about how it can often be inconvenient to apply the product, and it is often not recommended to be applied in the interior anorectal regions.

On other parts of the body where you have wrinkles, test by applying to a small area of ​​the skin to be sure you have no skin allergies. Wait 24 hours before applying more.

Who should use caution before using Preparation H? Children under the age of 12 should not use Preparation H without it is recommended by a medical professional. Women who are pregnant should also not use the ointments, and those with health issues like hypertension, diabetes, thyroid disorders or any heart disease should also consult a physician before they try the product. Consult a physician before you start to use the product if you have concerns or questions.

Overall, Preparation H products have been found to be safe and effective and will be the fastest solution to your problems.

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Why Your Blood Work Is Fine But You Still Feel Like There Is Something Wrong With You

There is a routine that we go through when we are not feeling well or are going in for an annual check-up. We get blood drawn, discuss how we have been feeling with a nurse, see the doctor and restate what we told the nurse, and then we either get sent home with medication and / or or you are told that you will get a call if anything of concern is seen on your blood work. Days go by and you hear nothing. From this, you are to assume your blood work returned as “normal.” To you however, this does not make sense because you are still not feeling well.

Most conventional medical approaches look at symptoms and formulate a treatment plan based on them, along with isolated lab marks. When you are covered this way, you are only placing a bandage on the problem while the cause continues to manifest and grow.

The lab value ranges used by the majority of conventional medical doctors are termed “pathological.” There is no set universal range for most blood lab values. Each laboratory sets their own ranges based on the results that they receive. They use a statistical analysis of all the samples they test. They then use a bell curve and clip off 2.3% on each end then call that remaining range “normal.” Everything outside of that range is considered to be “pathological.”

One important question to ask is “Who typically goes to get their blood drawn?” People who are not feeling well do. This means that when your doctor tells you that your numbers that you are “normal”, you are being compared to other people who are also not feeling well.

Fortunately, there is a completely separate set of ranges termed “functional” which embrace the principle of preventative medicine. These ranges are essentially a less broad range of biomarkers (lab values). Functional ranges are not a substitution; they are used to make the pathological ranges more sensitive.

There is a state of dysfunction that occurs before the onset of disease in the human body. Functional medicine uses those numbers to address the early stages of the dysfunction that is occurring. Have you ever heard the phrase, “Come back in 6 months and we will see how things look then”? It is unfortunate, but most likely you were instructed to return and reassess if you have fallen into the pathological range so you can be placed on a certain medication.

Disease does not just show up one day without warning. It took time to progress to the point where either either experience symptoms or it shows up in your blood work. If you are not feeling well something is wrong. PERIOD.

It is time to take your health in your own hands before these “mild symptoms” progress to a disease state. It is only a matter of time unless you make the necessary changes now!

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